Blog tagged as metabolism

Most people focus on levels of body fat and muscle mass, which is important. But not to be overlooked is your body water. Body water, and not your muscle or fat, makes up the largest percentage of body weight. Read on to find out more about this very important element of the human body.

There’s a lot more to metabolism than meets the eye. And there is a lot of info around that frankly just confuses the topic. In this article, we hope to give an easy explanation to help you with your goals.